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<url><loc>https://sophieneville.net/2026/10/20/recipe-for-a-swallows-and-amazons-seed-cake/</loc><news:news><news:publication><news:name></news:name><news:language>en</news:language></news:publication><news:publication_date>2026-10-20T15:43:11+00:00</news:publication_date><news:title>Recipe for a &#8216;Swallows and Amazons&#8217; seed cake &#8211;</news:title><news:keywords>swallows and amazons, arthur ransome, sophie neville, Virginia McKenna, childhood memories, Swallows and Amazons mugs, literary food, recipe from the film Swallows and Amazons, literary recipe, inspired by Arthur Ransome, recipe for carraway seed cake, Swallows and Amazons apron</news:keywords></news:news></url></urlset>